Little Wellness is the children's half of Lisa Woods Therapies.


Little Wellness sessions are a holistic approach to the wellbeing of children.

Sessions are for ages 3+ and include aspects of yoga, mindfulness, art, dance, relaxation/meditation and massage.

Suitable for schools, after school clubs, children's groups (Brownies, Cubs etc.)

To book or to arrange an appointment, please email Lisa at


Current timetable:

MONDAYS: Home-Ed Yoga 11.30am - Rainhill Guide House, Corner of Stoney Lane & Old Lane, Rainhill, L35 9JY.